Healthy Nuts

Phytic Acid Can Make Digestion Of Nuts Difficult Phytic acid is found in nuts, beans, and grains and can deplete our bodies of many nutrients. Phytic acid is the reserved form of phosphorus and it is this phytic acid which makes the digestion of nuts difficult for our stomachs.  The minerals which are found in the digestive […]

Low Blood Sugars

Dealing With Low Blood Sugars Those of us who live with this disease know that one of the most irritating parts of it is the low blood sugars, which can appear at the most inopportune time.  Would you agree?  How often do we find we’re in a hurry out the door to an event in […]

Juicing Your Veggies

My Juicing Testimony Juicing has been a part of my life for about fifteen years now.  It was one of the first proactive things I did when I first began my healing journey.  I was a diligent and juiced six days a week.  Juicing was done every two days in the late afternoon for the […]